Karine D’Elia has lived in Oswego, NY for the past 15 years. Before coming to Oswego, Karine lived in Montreal, Quebec, where she began her personal training career; working out with other certified personal trainers and training several of her own clients. She began her work in as a certified personal trainer at the Oswego YMCA. While personal training at the YMCA, Karine had an essential part with the “Women on Weights” program. Karine currently works full time at the Oswego Hospital.
20 years of experience in weight training, all the way from free weight programs to plyometric and group exercises. CPR/AED First Aid certified. Accredited ISSA certified fitness course trainer.
Personal Trainer with concentration in weight lifting